Whole-body cryotherapy (WBC) benefits for athletes seeking improved performance are growing in number by the day. Athletes these days take their recovery very seriously. They understand that what you do Read more…
Infrared saunas are a booming trend within the sauna community. Many sauna-goers have stood by traditional steam saunas for many years, until recently because of they are discovering infrared saunas Read more…
The sauna is known for its therapeutic benefits. But did you know that saunas are good for your skin too? Saunas help improve skin health by promoting sweating, which facilitates Read more…
The sauna is the perfect place to lose weight. It burns calories, helps with weight loss and can contribute to better fitness goals. Is the sauna right for you? And Read more…
If you suffer from chronic pain, then cryotherapy may be for you! But before you sign up to freeze yourself in a chamber, it is important to ask whether or Read more…
Using cryotherapy regularly is essential to keeping your health in check. In fact, there are many benefits to using whole-body cryotherapy. Here is a list of the top five benefits Read more…
Infrared saunas produces the same infrared heat produced by the sun and Infrared heat is required for all living things for optimum health. This radiant heat increases the thermal energy Read more…
Did you know that Las Vegas has climbed the ranks of being named one of the top health and wellness tourism destinations in the country? From plastic surgery to rekindling Read more…
So, you may have heard of whole-body cryotherapy and you have to be thinking to yourself, “Oh my god. Negative 250 degrees? Won’t I die?”. We are here to assure Read more…
Burning calories consistently proves to be tough in a world where we mainly live a sedentary lifestyle. Going to the gym or jogging around your neighborhood are excellent ways to Read more…
Elevated is the premier infrared sauna & cryotherapy studio in Las Vegas/Henderson.
Your home to balance your body and mind.