Infrared saunas are a booming trend within the sauna community. Many sauna-goers have stood by traditional steam saunas for many years, until recently because of they are discovering infrared saunas bring a lot more benefits. Here are 5 reasons why the infrared sauna is better […]

The sauna is known for its therapeutic benefits. But did you know that saunas are good for your skin too? Saunas help improve skin health by promoting sweating, which facilitates detoxification of the body and helps release toxins from the pores to help clear acne […]

The sauna is the perfect place to lose weight. It burns calories, helps with weight loss and can contribute to better fitness goals. Is the sauna right for you? And how often should you be using the sauna? What happens in a sauna? Sauna is […]

Infrared saunas produces the same infrared heat produced by the sun and Infrared heat is required for all living things for optimum health. This radiant heat increases the thermal energy in joints, muscles and tissues.  When used as intended as part of a healthy lifestyle, […]

Burning calories consistently proves to be tough in a world where we mainly live a sedentary lifestyle. Going to the gym or jogging around your neighborhood are excellent ways to burn calories, but require an extensive amount of mental energy. Life is all about alternatives […]

Medical Research has shown that by regularly increasing the core temperature of the human body by 1.8 degrees Fahrenheit, the human immune system is improved up to 30%. In contrast, patients who exhibited a chronic body temperature below the normal 98.6 degrees Fahrenheit had a […]

Chronic Pain Sufferers: Infrared Sauna Therapy Shows Pain Reducing Results The natural health world is buzzing about the growing body of evidence confirming the amazing benefits of this Infrared Sauna in Henderson, Nevada. The heat from infrared saunas is powerful and deep, yet surprisingly gentle […]

Infrared Saunas for Cancer In an article in the ‘Townsend Letter for Doctors and Patients’, Lawrence Wilson, M.D. writes: “if I were to single out one method to combat cancer, it is the infrared sauna. It assists removal of chemical toxins and heavy metals, Increases […]

Infrared Saunas for Treating Lyme Disease Detoxification Infrared Saunas Treating Lyme Disease. Detoxification is just as equally important in healing from Lyme Disease as an effective treatment protocol is. Those treating their Lyme Disease know that toxins released from dead spirochetes flood their bodies once the spirochetes […]