We have private infrared sauna suites

Experience pure tranquility: use infrared saunas for deep recovery and ultimate relaxation.


Use our exclusive 1st time client offer!

Same-day appointments available, but are limited.

Enjoy the privacy of a secured sauna suite.

We are jam-packed full of amenities to ensure that Elevated is the highlight of your week.




The health benefits of sauna:

BURN 500+



Our clients love us!

We have no doubt that you will too.

Anita Saldana
Anita Saldana
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If you want to experience a high quality infrared sauna session, Elevated will be your choice. The sauna rooms are luxurious and super clean with a shower. The entire studio is absolutely stunning, relaxing and calming. I love the beautiful and thoughtful customer service and the convenience of online booking and text appointment confirmation.
Leah Grant
Leah Grant
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My favorite mini spa experience in town. I can duck into a spacious sauna room that's equipped with a TV I can either find something good to watch or just stick with the soothing music they have it set to. Ample towels are provided for a comfortable experience. They even have a high vibration massager to use the first 10 minutes in the sauna to pound out those tough knots before sweating out the toxins. Bonus, there's a shower in every room! The owner and staff are also really friendly and nice. Highly recommend!
David Eisner
David Eisner
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I'm not usually inspired to write reviews, especially for businesses that already have tons of 5 star reviews - but I just came to affirm the other reviews. This business is on point! The sauna rooms are the best I've seen. Totally private, large saunas, backrest in the sauna, and a private shower! All at a great price. Love the little touches like the frozen towel. Excellent atmosphere and process - I will be back, thank you!

Frequently Asked Questions

Absolutely. Infrared heat is a form of radiant energy. The sun is an example of a source of infrared energy that we are absorbing on a daily basis. All humans absorb and emit infrared energy. 

Our infrared saunas emit a full-spectrum of near, mid and far infrared energy that penetrate the skin 3 inches deep to heat up your core temperature.

No UV rays are emitted from the saunas so they are perfectly safe to use.

Traditional saunas need to be heated upwards to 200ºF, heating the air around you to heat up your core temperature. This makes for an unpleasant experience because it is uncomfortably hot and difficult to breathe.

Infrared saunas are much more effective and comfortable because the infrared energy is penetrating your skin to heat up your core temperature directly. This allows you to relax a lot easier and receive greater benefits.

Infrared saunas are about seven times more effective than traditional saunas at detoxifying excess heavy metals and chemicals inside the body. Your sweat will contain 20% toxic elements vs only 3% toxic elements in a traditional sauna.

The penetrating infrared energy is also great for reducing inflammation in the joints, helping regenerate damaged tissue, and increasing your metabolism.

The increase of your core temperature also strengthens your immune system by destroying any unwanted pathogens that are susceptible to intense heat.

You will enter your own private infrared sauna suite and relax while the heat increases your core temperature so you sweat. During that time, we recommend that you quiet the mind and focus on your breath while your body takes care of the rest.

After your session is over, you can take a shower or continue to allow your body to cool down and sweat out anything else it needs to.

You are more than welcome to hang out around the Elevated studio while your body recovers. We offer water, tea, and snacks.

Be sure to stay well-hydrated prior to your session. Your body will need the extra fluids to compensate for the heat stress. Also, do not eat a heavy meal before your session. A light snack/meal should be fine.

We recommend 140-145 degrees for your first time. Many of our experienced clients will enter the sauna at 150-158 degrees with no negative side effects.

The best way to enter the sauna is completely nude. Don’t worry, you have the entire room to yourself.

This will allow you to sweat more freely without it being absorbed into your clothing.

But if you prefer, we can provide you with a towel to cover yourself in if you are solo or if you decide to share a sauna with a friend.

The lights inside the sauna are considered chromotherapy. You can curate your own color space to influence the psychology of your brain

Yes, but your ability to maintain a proper core temperature decreases with age.

We recommend you enter the infrared sauna at a lower temperature and increase if you feel your body can properly handle the heat stress.

It is always best to listen to your body!

We recommend that you consult with your physician before entering the sauna if you are taking prescription medications or have a serious medical condition.

Our saunas are cleaned diligently after every session. We use a very high quality plant-based antibacterial/antimicrobial solution to treat the sauna.

Along with our diligence, infrared energy is amazing at killing bacteria.

Your sauna will be extremely clean and sanitary for every session.


Welcome to Elevated.

We are constantly seeking for things that will provide us relief, a sense of clarity, to allow us to center ourselves, and find balance in everyday life. That requires us to feel connected and whole again in a world that is relentless.

The body and mind is meant to be grounded to the world around you for optimal performance, but our society has somehow drifted away from that.

Elevated provides you with the tools you need to rekindle this connection.

4500 E Sunset Rd #4
Henderson, NV 89014

Hours of operation:
Monday–Friday: 10am – 8pm
Saturday-Sunday: 10am – 5pm